Tonight was yet again another night that solidified for me the joy of gathering with great people to dance to live music.
It is truly
freeing and uplifting. What a beautiful gift. It proves to me every time I dance that it is such a great place to be. So often I get caught up in my head and forget to live in the moment, taking each moment as it comes.
I often project a feeling into my future. For example if I am tired, I project that into my future. This adds up to a lot of
overwhelming feelings about what there is to accomplish and do.
I have been experiencing resistance lately to the beautiful life that I have. Why this resistance? I am going to explore what these feelings mean. I feel resistance to what is before me and yet when I let go into it, only beauty unfolds.
How curious this is...I will keep you posted on my feelings and findings. :)
I can tell you one thing for sure. Dancing and body movement takes me out of my head, into a place that is NOW,
in the moment. I feel myself, I feel my body, I feel joy and passion. I feel alive, I feel the truth of what is
.
I am going to continue dancing and moving and experiencing the truth. I am also going to explore my feelings of resistance. Is this possibly an Upper Limit situation? Hmmmm...It may be.
One thing is for sure, I will keep showing up for myself, always exploring what is true for me. And always loving myself through it.
Please feel free to leave comments of any similar experiences you may have and thoughts on the subject. I will be happy to partake in a conversation with you. I intend for this to be a safe place for conversation and exploration. You will feel welcome here. :) I will always comment back to you as well.
Let us always accept
beauty and joy in our lives. We deserve nothing less.
If your curious about the great live music I danced to tonight, it was
Batucaxe'! Feel free to check them out, they will uplift and inspire.
See you soon!
~Kristen Lynnette

In the Presence of Movement